Certified Diabetes Care and Education Specialist (CDCES) Practice Exam

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Prepare for the Certified Diabetes Care and Education Specialist (CDCES) Exam with our comprehensive quiz. Utilize flashcards, multiple choice questions, and detailed explanations to ensure success. Elevate your expertise and pass the exam with confidence!

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Which food items would be included in a vegan-style eating plan?

  1. Spinach, eggs, and milk

  2. Fish, brown rice, and sweet potatoes

  3. Yogurt, carrots, and barley

  4. Lentils, black beans, and broccoli

The correct answer is: Lentils, black beans, and broccoli

A vegan-style eating plan excludes all animal products, including meat, dairy, and eggs. The correct answer includes lentils, black beans, and broccoli, which are all plant-based foods that are staples in a vegan diet. Lentils and black beans provide essential proteins and are excellent sources of fiber, making them nutritious choices for anyone following a vegan diet. Broccoli is also a valuable component because it adds vitamins, minerals, and phytonutrients without any animal-derived ingredients. Together, these foods create a well-balanced and healthful vegan meal option. The other options all contain animal products. For example, eggs and milk in the first option are derived from animals, while the second option includes fish, which is also not plant-based. Yogurt in the third option is another dairy product, which does not fit a vegan diet. Focusing on plant-based foods ensures adherence to the principles of veganism, which is characterized by the complete rejection of animal-derived ingredients.